[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.orlet.cz\/lahodny-kokos-ma-siroke-pouziti\/#Article","mainEntityOfPage":"https:\/\/www.orlet.cz\/lahodny-kokos-ma-siroke-pouziti\/","headline":"Lahodn\u00fd kokos m\u00e1 \u0161irok\u00e9 pou\u017eit\u00ed","name":"Lahodn\u00fd kokos m\u00e1 \u0161irok\u00e9 pou\u017eit\u00ed","description":"V\u00e1no\u010dn\u00ed sv\u00e1tky u\u017e jsou za n\u00e1mi a mnoh\u00e9 hospody\u0148ky ve v\u00e1no\u010dn\u00edm \u010dase pou\u017eily kokos strouhan\u00fd na vynikaj\u00edc\u00ed slepovan\u00e9 kokosky nebo vo\u0148avou\u010dk\u00e9 drobn\u00e9 pe\u010divo. Ale to … ","datePublished":"2020-12-25","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.orlet.cz\/author\/#Person","name":"","url":"https:\/\/www.orlet.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"orlet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.orlet.cz\/wp-content\/uploads\/kokosov%C3%BD%20o%C5%99ech_3.jpeg","url":"https:\/\/www.orlet.cz\/wp-content\/uploads\/kokosov%C3%BD%20o%C5%99ech_3.jpeg","height":0,"width":0},"url":"https:\/\/www.orlet.cz\/lahodny-kokos-ma-siroke-pouziti\/","wordCount":404,"articleBody":"      V\u00e1no\u010dn\u00ed sv\u00e1tky u\u017e jsou za n\u00e1mi a mnoh\u00e9 hospody\u0148ky ve v\u00e1no\u010dn\u00edm \u010dase pou\u017eily kokos strouhan\u00fd na vynikaj\u00edc\u00ed slepovan\u00e9 kokosky nebo vo\u0148avou\u010dk\u00e9 drobn\u00e9 pe\u010divo. Ale to neznamen\u00e1, \u017ee m\u00e1me na cel\u00fd rok od tohoto v\u00e1no\u010dn\u00edho skvostu pokoj. Naopak \u2013 pro sv\u00e9 v\u00fdte\u010dn\u00e9 vlastnosti bychom ho m\u011bli za\u0159azovat do kulin\u00e1\u0159sk\u00e9 kuchyn\u011b \u010dast\u011bji, nejen o V\u00e1noc\u00edch. Nejen\u017ee p\u0159\u00edjemn\u011b von\u00ed a m\u00e1 specifickou chu\u0165, ale obsahuje spoustu cenn\u00fdch l\u00e1tek \u2013 dosti v\u00e1pn\u00edku a mimo jin\u00e9 i kokosov\u00fd tuk, o kter\u00e9m se v posledn\u00ed dob\u011b vedou diskuse a v\u00edt\u011bz\u00ed kladn\u00fd prosp\u011bch na zdrav\u00ed \u010dlov\u011bka.Kokos jako takov\u00fd je plodem kokosovn\u00edku o\u0159echoplod\u00e9ho, kter\u00fd se p\u011bstuje v tropick\u00fdch oblastech, zvl\u00e1\u0161t\u011b u velk\u00fdch \u0159ek, kter\u00e9 jim d\u00e1vaj\u00ed vl\u00e1hu. Kdo r\u00e1d cestuje a miluje mo\u0159e, setk\u00e1v\u00e1 se s kokosov\u00fdmi palmami na m\u00edstech, kde lemuj\u00ed mo\u0159sk\u00e9 b\u0159ehy. Kokosovn\u00edk m\u00e1 bohat\u00e9 vyu\u017eit\u00ed. Z mlad\u00fdch list\u016f si domorodci p\u0159ipravuj\u00ed \u010derstv\u00fd sal\u00e1t, kde\u017eto dosp\u011bl\u00e9 velk\u00e9 listy pou\u017e\u00edvaj\u00ed jako krytinu na st\u0159echy sv\u00fdch p\u0159\u00edbytk\u016f.My m\u00e1me u\u017eitek p\u0159\u00edmo z plodu kokosovn\u00edku, nejzn\u00e1m\u011bj\u0161\u00ed je asi kokosov\u00e1 mou\u010dka, kter\u00e1 se pou\u017e\u00edv\u00e1 jako p\u0159\u00edsada p\u0159i pe\u010den\u00ed kol\u00e1\u010d\u016f a pe\u010diva. V\u00fdte\u010dn\u00e1 je i kokosov\u00e1 mouka, kter\u00e1 je p\u0159irozen\u011b bezlepkov\u00e1 a je bohat\u00e1 na p\u0159\u00edsun b\u00edlkovin, tuk\u016f a vl\u00e1kniny. M\u00e1 p\u0159\u00edjemnou nasl\u00e1dlou chu\u0165 a je vhodn\u00e1 k p\u0159\u00edprav\u011b sladk\u00e9ho pe\u010diva. Obchody v posledn\u00ed dob\u011b nab\u00edzej\u00ed mlad\u00e9 o\u0159echy a rovnou s br\u010dkem. Jsou sice dra\u017e\u0161\u00ed, ale obsahuj\u00ed kokosovou vodu, kter\u00e9 se p\u0159ipisuj\u00ed energetick\u00e9 a l\u00e9\u010div\u00e9 \u00fa\u010dinky.Neple\u0165te si ale kokosovou vodu s kokosov\u00fdm ml\u00e9kem. O\u0159ech obsahuje \u010distou kokos-vodu. Ale ml\u00e9ko se z\u00edsk\u00e1v\u00e1 lisov\u00e1n\u00edm b\u00edl\u00e9 tuh\u00e9 du\u017eniny. V obchodech, p\u0159edev\u0161\u00edm se zdravou v\u00fd\u017eivou, jsou k dost\u00e1n\u00ed i kokosov\u00e1 m\u00e1sla a tuky i smetana vyroben\u00e1 z kokosu. Pro d\u011bti jsou skv\u011bl\u00e9 kokosov\u00e9 jogurty anebo kokosov\u00fd kr\u00e9m v kombinaci s mandlemi a k\u0159upinkami. Strouhan\u00fd kokos m\u016f\u017eete p\u0159id\u00e1vat i do jogurt\u016f nebo m\u00fcsli.                                                                                                                                                                                                                                                                                                                                                                                          3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lahodn\u00fd kokos m\u00e1 \u0161irok\u00e9 pou\u017eit\u00ed","item":"https:\/\/www.orlet.cz\/lahodny-kokos-ma-siroke-pouziti\/#breadcrumbitem"}]}]